Food Pyramid Info

Some of you have asked how many calories a day you should be eating, and how to get information about how many calories you burn when you're doing different activities. Here are some links!

Food Pyramid and How Many Calories You Should Be Eating

Calories Burned During Exercise

Lance Armstrong's LIVESTRONG page also has a TON of cool stuff! Here is a link to where you can create an account and put in the foods you eat and it will tell you how many calories you've eaten:

LIVESTRONG

Link to the Meatrix

The Meatrix

Outdoor School Photo Books

I have created a 22-page photobook full of pictures from Outdoor School. If at least 10 people purchase them, we can get them for $11/book (includes shipping). I will be sending home a form home tonight so that you can order one from me. It's filled with lots of pics of everyone who went.