Wednesday, November 18, 2009

Food Pyramid Info

Some of you have asked how many calories a day you should be eating, and how to get information about how many calories you burn when you're doing different activities. Here are some links!

Food Pyramid and How Many Calories You Should Be Eating

Calories Burned During Exercise

Lance Armstrong's LIVESTRONG page also has a TON of cool stuff! Here is a link to where you can create an account and put in the foods you eat and it will tell you how many calories you've eaten:

LIVESTRONG

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